Boxing
Discover your inner warrior as you sculpt your physique through the art of boxing. Elevate your cardiovascular health, enhance overall body strength, boost endurance, and sharpen hand-eye coordination. Our Box52 studio serves as the ultimate arena to master the fundamentals, guided by our top-rated trainers. Experience the thrill through personalized private training or join our exclusive intimate group classes.
What to expect
01.
Improve your stamina, cardiovascular endurance and strength
02.
Increase your muscle tone & strength through box techniques
03.
Channel your energy, release stress, and boost your mood.
04.
Enhance your hand-eye coordination, footwork, agility.
05.
Develop basic self-defense techniques.
Class Types
Box52
​BOX52 is our high-energy boxing class designed for all fitness levels, with workouts that can be adapted by the trainer to suit individual experience. You’ll learn foundational boxing techniques, improve your agility, and build strength through a mix of drills, bag work, and conditioning exercises. Whether you’re a beginner or a seasoned boxer, BOX52 delivers a fun, intense workout that keeps you coming back for more!
Personalized Boxing
Elevate Your Journey with
Boxing Privates and Semi-Privates
Ready to level up your boxing game? Whether you're a beginner or aiming to finesse your technique, our sessions cater to all levels. Choose the intimacy of one-on-one instruction or bring a friend for shared motivation. Discover the benefits of these exclusive sessions and take your fitness to new heights.