Kasandra
Kasandra has an extensive background in athletics, including 16 years as a figure skater and 5 years playing Division 1 basketball. Drawing from her rich sports experience, she has developed a passion for guiding individuals toward their fitness goals. She has notably worked with NCAA Division football players, assisting them in maintaining peak condition during their off-season. She also finds fulfillment in supporting beginners embarking on their fitness journey.
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Kasandra takes pride in crafting tailored workout programs, ensuring consistency and motivation for individuals seeking a well-rounded and effective gym experience.
Specializations
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Strength and Conditioning
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Weight loss
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Sports-Specific Training
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Rehabilitation
Kasandra's Group Class Schedule
Dive into the energy of Kas's highly popular circuit group classes for a motivating and engaging workout with a supportive community. Whether individualized attention or the camaraderie of a group setting, Kas is here to guide you towards achieving your fitness aspirations.